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Have you gotten results with the p90x program without following the diet plan?
March 16, 2011
Have you gotten results with the p90x program without following the diet plan?
I recently started the p90x exercise program. I really enjoy the DVDs especially since there is variety. However the meal plan that is included in the program I'm not too crazy about. I've been following the list of foods that are allowed in the program but I'm not fixing (more…)
Posted in: Weight Loss Tips | | Comments (0)
Free diet program online?
March 13, 2011
Free diet program online?
try sparkpeople.com
you do not have to buy anything or to pay, it's free. Register with
your details, and create your own customised diet plan, workout, food
diary, post on forums, join groups, find local groups in your area and
meet same-minded people in real life.
if you are ateen, it's sparkteens.com
Posted in: Weight Loss Tips | | Comments (0)
