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Best diet plan for losing weight?
May 23, 2010
Best diet plan for lossing weight?
The best way to lose weight is to eat a well balanced Heatlhy diet that is low in saturated fat and make sure you take plenty of exercise. I go to weight watchers and have lost 135lbs (9.5st) In the last 18months. and am now at a healthy BMI. So that is the diet plan i would recommend every time.
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